Welcome to the website of the
St. Louis Insight Meditation Group.

Insight Meditation (Vipassana) is a 2,500
year old Buddhist awareness practice that cultivates clarity, equanimity, compassion, wisdom and the possibility of living each moment fully with genuine freeedom and peace. Our purpose is to offer these ancient universal truths in a manner that is non-dogmatic, nonsectarian and applicable to our modern Western lives. No particular religious belief is required.